i haven't really mentioned this much. but for the past couple of weeks (and for my future, too!) i have been doing "clean eating." i never realized how hard it was until i realized, "oh shiz. i can't have chocolate!" then, i started craving cheesecake from the cheesecake factory. randomly. mr. schroeder says, "on your birthday, on your birthday." that is a fabulous excuse. ANYWAYS, i'm not one to broadcast all of my accomplishments at the gym, but i was so impressed that i did this, i wanted to share with everyone who may need a little "umph" in getting up and going to the gym. in 40 minutes, i burned 450 calories on the treadmill doing the incline trainer. this was not easy, however, if you don't hold onto the treadmill, you will be amazed at the results!
when i need motivation, i go look at all the toned girl's all over my pinterest feed. i'll save em to my phone, and when i see a massive chocolate bar, i have to tell myself that i will never look like that until i do this. sometimes, i think it's so unfair. because i have a few friends who are so thin. they are size zero's. they eat like crap and they have only worked out a handful of times in their lives. it's kind of not fair. but then again, i posses some lovely traits that those girl's don't. mr. schroeder keeps telling me (and i know it's true), dieting and eating right is 90% attitude. yep. dang, right? here are some things i always have to think of (i found 3/4 of these pictures on pinterest).
what do you do for inspiration to work out?
are you one of those people who don't even have to work out?
if so, i envy you. :)