t to the therapy

i had to share what i learned in therapy on wednesday. i don't only think i need to benefit from it, i think everybody can benefit, as well. it's called the abc's. & it was developed by dr. albert ellis mainly to be a stress relieving exercise.
•a is the activating event - the situ…

my grandmother

i am always a bit embarrassed/ashamed at my writing. i reread it sometimes & think, "does that even make sense?" but it does to me. and that's all that matters. a few months ago, i wrote a story on storylane. it's a site , sort of like a journal, where you can go & write …
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